This 20-minute guided meditation will help you set a fresh start for a wonderful day ahead. Using your focused intention, gratitude and full body relaxation will have a powerful effect on what you encounter and experience during your day.
Aligning with your innermost self and something greater than your everyday personality will help you set you in a flow of profound ease. It could be as simple as being in the right place or time for an unexpected sweet encounter with a stranger or the manifestation of something you have been wishing for over time.
Listen first thing in the morning if you can. Even while you are still lying in bed is just fine! Or try it as a reset when your day is not going as you had hoped to help you let go, center yourself and shift to create a new trajectory and better outcomes for all concerned. Whether you are new to meditation or have an established practice, the meditation can add to your daily routine. The gentle, soothing background background music was composed specifically for this meditation by LA musician Marty Piter.
Cost: $5.00
