Do you ever feel hesistant or uncomfortable about sharing your work in a public forum? Here’s a possible reason why – you don’t want to attract attention to yourself. Here’s how to take your “Self” entirely out of the equation.
In this vision, I really FELT myself and my work as belonging to the community. Can you close your eyes and imagine this for yourself?
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We all need a little push now and again. Sometimes we’ve just gotten busy and neglected making art for a little while or maybe we had a job or were raising children and neglected it for a good long while.
Whatever the reasons, here is some inspiration to help get you back to work! If not RIGHT this moment, then hopefully sometime in the very near future!
- Think how good you’ll feel when you do!
- Only by doing it will you be able to move through ‘the wall’ to free creative energy.
- You need creative time to bring out the best in yourself.
- The Butterfly Effect – Your creativity effects other in ways you will never know. You don’t have to be a “famous” artist to have an impact. Just think of how we are still affected by the cave paintings done over 6,000 years ago by anonymous early humans or the baskets, weavings, ceramics, etc. created by people in civilizations who predate ours.
- It’s an antidote to consumerism. Adds to the good in the world.
- Creativity connects you to something greater than yourself.
Now go make something. NOW. Go do it! Even if it’s just for 10 minutes! Yay!!
If you’ve been missing making your art, share below and let us know which reason resonated the most with you?
What are some other reasons you can come up with to do your creative work?
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I have been getting so much out of this talk a reader from the Netherlands shared with me. I must have watched it a least 5 times in the past few weeks!
It’s all about the stuff we mindful artists love – using awareness to live a more happy, productive and fulfilled life.
Juliet Funt teaches us about the power of “Whitespace.”
Sounds familiar, doesn’t it? If you have studied art at all you know about the importance of what we call in art “negative space” – that space which surrounds an object or image that is essential to balance the composition. This is the same principle applied to our time.
She defines Whitespace as “the moments in our life which we allow to remain unfilled and ready for what might come.”
We all understand what it’s like to live in this over-stimulating society. We are bombarded by information, overloaded with work and responsibilities, appointments and obligations. We’ve become more and more accustomed to our time constantly being filled. How many of you check your voice email or text messages while waiting in line at the post office, supermarket or bank?
We’ve become more and more accustomed to our time constantly being filled.
How many of you can remember the last time you were bored?
When I first got a smartphone I loved how “efficient” it made me. I coud regain all that previously “lost” time and get more work done, so later I could have more time to make art, clean my kitchen, call my mom, pay bills, etc. Does anyone else use the time waiting in line at the post office, supermarket or bank to check your voice email or text messages?
But it gets to be too much, doesn’t it? After a while, the constant activity and stimulation become draining.
We just want some quiet.
Sometimes now when I have to wait, I instead choose to look at my surroundings, the people, the architecture, the sky, the weather or just reflect on things I have to be happy about or things to appreciate.
But it takes concerted effort to stave off low-value activity
According to Ms. Funt, “This loss of time with no assignment comes at hefty, hefty costs to our life and work.”
Juliet is an engaging, skilful, and entertaining speaker. Although I couldn’t embed her video here, I encourage you to click to watch the full 22-minute talk.
Some of the gems I gleaned are the Four Thieves of Productivity. Each of these qualities are desirable innately but can become destructive when they “overgrow their pots.”
And I’ve found these questions an enormously supportive tool to counteract these “thieves.”
Whitespace simplification questions:
- Is there anything I can let go of?
- Where is “good enough” good enough?
- What do I truly need to know?
- What deserves my attention?
So how about you? Which of the thieves of productivity do you most identify with?
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When I mentioned in a video that I had my own definition of success, someone asked me to elaborate on that and explain what success means to me.
So I began working on an article for this blog on a new definition of success. And there was so much to it, I realized. I wrote and wrote and still I couldn’t seem to wrestle the topic into a coherent, brief article. So I decided to make one short video on one aspect of success with the intention of creating more in a series.
In it I share a personal, very atypical success story that illustrates what I mean.
And if you are interested here’s the other video I referenced:
Were you raised with the message that you needed to be recognized or receive money for your art for it to be valid?
Do you feel pressure from the world outside you to prove your worth to others?
Have you analyzed what makes you feel good about being an artist?
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One key to supporting healthy, productive innovation is stimulating inputs.
I think it’s funny when people say they are “waiting for inspiration to strike.” My experience of making art without ever suffering through an artist’s block is that you must commit to working regularly and cultivate inspiration much as you might cultivate a garden.
If we want to stimulate creativity it’s helpful to take note of what inspires us and make it a priority in our lives.
For me that can come in many forms such as of gardening, walking in nature, meditation, looking at other art, dancing or listening to music. Have you ever left a wonderful exhibition and could hardly wait to get back into your studio?
Meditation can work in a similar way. By releasing the day-to-day drool of the mind (What should I make for dinner tonight? Did I remember to pay the water bill), we can clear a space for more expansive thoughts.
I’ve called meditation the express highway to creativity. The fact is we are all enormously creative, we just need a way to clear the mind clutter to access the portion of our mind where our inner genius hangs out. That’s why I start each session of the Mindful Artist Master Class with a guided meditation (recorded so you can listen to it at any time in the future).
Other times, it’s not emptying our mind needs but stimulation.
Once I was on an artist residency in a remote area on the Northern California coast. The foundation served only one artist at a time so as to minimize contact with the outside world. There was no internet, telephone, TV and no recorded music was allowed. And outside of minimal contact with the caretakers, there was no other human interaction.
While this was lovely and fulfilling for days, after about a week or so I began to feel a bit listless. Generally, I feel replenished by all the time I spend alone. However, there is a balance of too much time alone and I had exceeded it for the first time EVER.
I learned that connecting with other is something that fills me up and leaves me inspired to create.
Have you thought much about what makes you feel filled and ready and eager to make art? Please respond below!
- Make a note in your journal of 5 things that help you feel juiced up to create.
- If you haven’t done some of them recently, set an appointment in your calendar – a date with your creative self – to do one of these things in the next two weeks.
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I had a fabulous, meaty question from a subscriber recently who wrote to say she had recently switched from a 30-year graphic design practice to painting and was finding it tough.
She asked “How do I start a new painting? My paintings have no consistency.
Do I just let it flow? Or does in need to have a set direction?”
This is the question that comes up when we begin to take a more focused approach to painting. When it becomes for us more than a pastime or hobby and becomes a passionate pursuit or profession.
Usually, it’s not the painting that’s tough, it’s the thoughts that come up – the judgments, the inner critic.
Here are some things I suggested she try:
1. Create a studio journal. Writing before starting a painting. Blurt everything out.
2. Step back from the thoughts that are coming up. Become aware of what the quality of the thoughts you have while painting.
3. Set a timer during your painting process and step back, pause every 20 minutes or so and notice what is going on. Check in with your body, emotions, thoughts.
4. If the thoughts are not supportive, replace with more supportive thoughts.
5. Take out all your paintings completed thus far and look at them as a group. Journal about them from a curious, non-judgmental perspective. Don’t worry whether you love it or hate it. Just get curious. Write down from a neutral voice what you are noticing.
6. Think from a broader perspective about what the paintings are about. What are they teaching you? What are they showing you?
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